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Eating for sustained energy 4

Eating for sustained energy 4

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R 225.00

Quick Overview

Eating for sustained energy 4 was written in response to a genuine need among Gabi and Liesbet's patients for a practical, easy way to use slow release (low GI) carbohydrates in everyday meals. The glycemic index (Gl) is a physiological measure of how a carbohydrate food affects blood glucose levels.
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Details

Eating for sustained energy 4 was written in response to a genuine need among Gabi and Liesbet's patients for a practical, easy way to use slow release (low GI) carbohydrates in everyday meals. The glycemic index (Gl) is a physiological measure of how a carbohydrate food affects blood glucose levels. It is a solid nutritional tool that works best to regulate blood glucose levels, resulting in sustained energy all day long. The more Liesbet and Gabi applied it, the more they realised its beneficial impact on their patients' lives. Not only does using the GI markedly improve blood glucose control in those with diabetes, it also curtails hunger in slimmers, combats fatigue, helps children with concentration problems and enhances sports performance while it combats high blood pressure and longstanding excessive weight. In short, everybody should know how to use the GI as a means of attaining optimum health, which can lead to an energetic life.

Additional Information

Book Condition N/A
SKU 9780624048039
Author Liesbet Delport
Dimensions 280 mm x 215 mm
Format Paperback / softback
Pages 128
Published Date 10 Mar 2010
Publisher Tafelberg Publishers Ltd
Language English
Genre N/A
Series N/A